Chris Plaford Hiking Workouts

Recent Posts

• The Psychology of Adventure: Why Spending Time Outside Boosts Mental Resilience
• Trail Etiquette 101: How to Hike Responsibly and Respect Nature
• Altitude Awareness: How to Prepare for and Manage High-Elevation Hikes
• Navigating Without a Signal: Essential Offline Tools for Backcountry Hikes
• The Best Lightweight Gear for Long-Distance Hikes